Sport & Fitness HOD Health & Home Equipment | 5 Colours Ab Wheel Waist Toning Core Workout Exercise Home Gym Fitness Equipment – White

This Ab Wheel Roller Is An Easy Tool To Shape Up Your Abdomen And Help To Strengthen Your Back Chest Arms And Shoulders. Portable Lightweight And Durable Makes This The Ideal Companion For Training At Home.

Features

• Portable And Lightweight Abdomen Wheel Easy To Assemble And Convenient To Use And Carry.
• Made Of New Ergonomic Tpr Rubber And Has A Sweat-Absorbing Handle Which Is Comfortable And Durable. The Built-In Thick Steel Provides An Excellent Load-Bearing Capacity Of Approximately 440 Pounds.
  
• Ideal For Home And Gym Workouts
• Strong And Silent!
• Abdomen Wheel Is Ideal For Strengthening The Core And Engaging A Wide Range Of Muscles. Perfect For Exercising Your Abdomen Back Chest Arms And Shoulders.
• The Abdomen Wheel Can Be Used On Most Surfaces Including Hardwood Flooring Carpet And Cement Flooring Etc.
• See Image For Measurements

Specifications:

• Type: Tummy Toning Fitness Equipment
• Material: Abs + Steel
• Product Colours: Red Yellow And Black Red And Black Blue And Black Black And White
• Product Size: 30 * 16Cm / 11.81 * 6.30In
• Product Weight: 560G

You Will Receive:

• 1 X Ab Roller

Exercise Ideas:

Recommended Training Plans:

-Kneeling Posture (Suitable For The Beginners):

Kneel Down On The Pad And Hold Your Hands Tightly On The Foam Handles Then Roll Forward Until Your Torso And Arms Are Fixed And Then Roll Back.

– Standing Posture (Suitable For The Exercise Experts): Keep Your Legs Straight Bend Your Waist And Hold Your Hands Tightly On The Foam Handles Then Roll Forward Until Your Torso And Arms Are Fixed And Then Roll Back.